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Learning to Use a Coach 
  • Enlist a coach in times of confusion, transitioning or time of feeling stuck or times of great success and effectiveness.
  • Seek a coach who is certified and trained
  • Interview potential coaches looking for ‘chemistry’ 
    • Do you feel listened to while talking with the coach?
    • Do you trust them?
    • Does the coach hear what you are saying?
    • Do you sense this coach can move you forward in your issues of concern?
    • What are some of their ‘success stories’?
    • What are some of their challenges as a coach? 

  • Commit to at least 6 sessions with a coach. It takes time to build trust and to experience momentum in the coaching relationship
 
  • Talk with the coach about:
    • What challenges you are facing?
    •  Where do you experience connectedness in life?
    • Where do you experience fulfillment?
    • What drains your energy in career, relationships etc?
    • What makes you happy and energized?
    • What are the places in life you feel stuck or confused?
    • What transitions or changes are you facing with dis-ease?
    •  What do you need from the coaching relationship to help you move forward in life, career, relationships….?
    • What opportunities are presenting themselves that you  feel unprepared to embrace? 
    • What skills or capacities will help you feel more prepared  for the presenting opportunities or challenges? 
Prepared by Eddie Hammett www.thecolumbiapartnership.com
 

Transforming Solutions
2604 Deermouse Way
Hendersonville, NC  28792

Phone: 828-272-0903
Email: Eddie@transformingsolutions.org

©Eddie Hammett, www.transformingsolutions.org

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